Building Psychological Resilience: The Power of Positive Psychology

Psychological resilience, the ability to bounce back from adversity and grow through challenges, is a cornerstone of positive psychology. In…

1 year ago

What is art therapy, and how does it work?

Art therapy is a form of expressive therapy that utilizes the creative process of making art to improve mental, emotional,…

1 year ago

Understanding the Relationship Between Anxiety and Brain Fog

Brain fog, a term commonly used to describe cognitive difficulties such as confusion, forgetfulness, and a lack of mental clarity,…

1 year ago

Types of anxiety and ways to overcome them

Anxiety is a common and often unavoidable aspect of the human experience. From the everyday stresses of life to more…

1 year ago

Elon Musk’s Twitter takeover timeline

Since then, Elon Musk's takeover of Twitter has been rife with controversy. Thousands of employees were laid off, engineers critical…

2 years ago

Mortgage Burden: How Rising House Prices and Inflation Affect Families

House prices and inflation have started to affect many families. Many families are becoming increasingly concerned about rising housing costs.…

2 years ago

What makes Friday the 13th ‘unlucky,’ why is it so, and how many will there be in 2023?

The origins of the superstition surrounding Friday the 13th are not clear, but it is thought to have roots in…

2 years ago

Healthy Recipes for the Mediterranean Diet

The Mediterranean diet is a healthy and delicious way of eating that is inspired by the traditional cuisines of countries…

2 years ago

Salesforce is laying off 10% of its employees, saying, “We hired too many people.”

On January 4, 2023, Salesforce announced that it would be laying off 10% of its workforce, citing the need to…

2 years ago

Mediterranean Diet 101: A Beginner’s Guide to Delicious and Healthy Eating

The Mediterranean diet is a healthy and delicious way of eating that is inspired by the traditional cuisines of countries…

2 years ago